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Functional Nutrition Coaching

Functional nutrition coaching, led by Kristen, unlocks a healthier, vibrant life by nourishing your body with tailored nutrients, addressing root imbalances, and guiding you toward wellness. Here's what it involves:

  1. Assessment: Kristen examines your history, habits, and concerns to craft a personalized plan targeting underlying causes.

  2. Personalized Plan: Based on the assessment, she designs a holistic plan encompassing diet, supplements, and lifestyle adjustments for long-term well-being.

  3. Nutrient-Rich Diet: Emphasizing nutrient-dense foods rich in vitamins and antioxidants, promoting healing and vitality.

  4. Microbiome Balance: Kristen works on gut health, balancing bacteria, and resolving digestive issues for overall well-being.

  5. Regular Monitoring: Ongoing support and adjustments ensure you stay on track toward your goals.

What to Expect:

  • Personalized Guidance: Tailored coaching aligns with your unique needs, goals, and preferences.

  • Education: Gain insights into nutrition's role in health, empowering informed choices.

  • Support: Kristen is your partner, offering encouragement and accountability.

  • Health Improvement: Address various concerns, fostering balance and vitality.

Functional nutrition coaching dives beneath surface symptoms, targeting underlying imbalances. It focuses on personalized, nutrient-rich diets and gut health, bolstering the body's healing and well-being.

Whether it's boosting energy, managing weight, or enhancing overall health, this coaching equips you with the tools and support to embrace a healthier, vibrant life. It's an investment in long-term well-being, transforming your relationship with food and health.

15 min Free Consultation

90 min Initial Intake: $150

Nutritional Coaching Plans with Kristen

Lite Tier - $59/month:

  1. Personalized meal plan

  2. Accountability coaching

  3. One thirty minute coaching session

  4. Unlimited message support

Essentials Tier - $119/month:

  1. Personalized meal plan

  2. Accountability coaching

  3. Two thirty minute coaching sessions

  4. Unlimited message support

  5. 10% discount on supplements

Plus Tier - $149/month:

  1. Personalized meal plan

  2. Three thirty minute coaching sessions

  3. Monthly video or in-person check-in

  4. Unlimited message support

  5. Unlimited Yoga Membership

  6. 10% discount on supplements

Booking Disclaimer:

Please be advised that when booking a session through our platform, the appointment is not considered confirmed until availability of the practitioner has been confirmed.

Upon submitting your booking request, our team will endeavor to confirm the availability of the practitioner for your desired time slot.

You will receive an email notification once your appointment has been confirmed, along with instructions for payment processing.

We appreciate your understanding and cooperation in this process.
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