Yoga Therapy

According to the International Association of Yoga Therapists, “Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga”.

Yoga therapy utilizes all aspects of yoga, physical, mental, and spiritual practices or disciplines, to focus on the individual. It helps the individual to set and reach goals while developing wholesome and healthy habits to support overall health and wellbeing.

It works in partnership with modern medical practices, and is not intended to replace medical care or to diagnose any medical or psychological conditions. However, more and more scientific research is pointing to the benefits of yoga to overall health.

Karen Macauley is an IAYT certified Yoga therapist, and has completed specialized training in children’s yoga (500 RYT, IAYT Yoga Therapist).

One Session (Members) : $100
One Session (Non-Members) : $110

Four Session Package: $420

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Booking Disclaimer:

Please be advised that when booking a session through our platform, the appointment is not considered confirmed until availability of the practitioner has been confirmed.

Upon submitting your booking request, our team will endeavor to confirm the availability of the practitioner for your desired time slot.

You will receive an email notification once your appointment has been confirmed, along with instructions for payment processing.

We appreciate your understanding and cooperation in this process.