Yoga for Beginners

Feeling Stressed? Unwind and Discover Yoga! (Even if you think you can't touch your toes!)

This super beginner-friendly, 4-week course is your perfect escape from the everyday hustle. It's all about feeling good, not feeling like a pretzel. We'll guide you through gentle stretches, calming breaths that'll melt away tension, and movements that are actually kind of fun (seriously, chair yoga is a thing!). Forget complicated poses or tight outfits – this is yoga for everyone, at any level.

Imagine: Feeling more relaxed, a little stronger, and maybe even a touch more zen after just four Wednesdays (August 7th, 14th, 21st, & 28th). Our supportive environment welcomes anyone curious about yoga, even if the idea of downward-facing dog makes you sweat (don't worry, we have plenty of playful alternatives!).

Here's what makes this series perfect for YOU:

• Absolutely no experience needed! We'll break down everything step-by-step, so you can leave…