Which Class Is Right for Me?
New to Yoga?
Start with:
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Restorative Yoga
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Slow Flow
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Vin/Yin
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Yin Yoga
Looking to Build Strength?
Try:
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Vinyasa
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Strength & Stability
Feeling Stressed or Burnt Out?
Explore:
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Hot Stone Restorative
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Sound Baths
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Meditation
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Yin Yoga