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Timetable

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Which Class Is Right for Me?

New to Yoga?
Start with:
 

  • Restorative Yoga

  • Slow Flow

  • Vin/Yin

  • Yin Yoga

Looking to Build Strength?​

Try:

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  • Vinyasa 

  • Strength & Stability

Feeling Stressed or Burnt Out?

Explore:

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  • Hot Stone Restorative 

  • Sound Baths

  • Meditation

  • Yin Yoga

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