Stillness & Strings: Yin Yoga with Live Harp

This special Yin workshop invites you into deep stillness, held and guided by the live harp music of Christina Elise.

Yin yoga works slowly and intentionally, inviting the body to soften through long held, supported postures. As the body settles, the mind begins to quiet, and the nervous system is gently guided toward rest and repair. The live harp weaves through the practice, responding to the energy of the room and the unfolding stillness, creating a soundscape that feels both grounding and ethereal.

Christina’s harp is not a performance layered on top of the practice. It is an active companion to the experience. The vibrations move through the space, the tissues, and the breath, deepening the effects of Yin and inviting a sense of being held without effort.

This is an evening to slow down, to listen more deeply, and to rest in the spaces between sound and silence. No…