Return to Presence

Step out of the noise of everyday life and into a slower, quieter space.

Return to Presence brings together deeply supported restorative yoga, grounding breathwork, and guided meditation, with live upright bass accompanying the practice. Surrounded by candlelight and moving ocean imagery, you’ll be invited to soften, settle, and give yourself time to rest.

We’ll begin with gentle pranayama before moving into restorative poses supported by bolsters and blankets. Each shape allows you to get comfortable and release effort, with time to settle without rushing into the next thing.

Throughout the yoga practice, the deep, resonant tones of live upright bass will weave through the room. Its rich sound creates an intimate, meditative atmosphere, offering another way to listen and connect with the moment.

The evening will gradually transition into a guided meditation centered on presence. Rather than trying to quiet every thought, we’ll explore returning to what is here:…