Late Summer Kripalu Yin Yoga Mini-Retreat

Late Summer is the time of year for bringing nourishment and stability to body, mind and spirit.

In traditional Chinese Medicine, the season of Late Summer and the Earth element correlate

with nourishing the body and bringing balance to our digestion. Mother Earth helps to ground

us, she recycles our stuff, she cares without conditions, and she provides us with the nutrients

we need.

Join Val for a special two hour Kripalu Yin Yoga workshop honoring Mother Earth and