Kids’ Yoga & Mindfulness Night

Drop your kids off for a special night where movement and mindfulness come together in a joyful, nurturing space. They’ll move through an imaginative yoga practice that encourages creativity and body awareness, learn simple breathing techniques to support emotional balance, and enjoy playful games that foster connection and teamwork.

As the evening winds down, they’ll cozy up with a gentle, calming movie—leaving them grounded, relaxed, and ready for a good night’s sleep.

It’s a beautiful opportunity for kids to explore self-regulation tools, build confidence, and connect with others—all while having a great time.

Let them experience the magic of mindful movement… while you enjoy a peaceful evening to yourself.