A Candlelit Journey Inward: Pranayama, Meditation & Yin

Step out of the noise of the outside world and into a candlelit cocoon inspired by the quiet magic of the forest.

Surrounded by soft candlelight, the sounds of rainfall, and a forest projected around you, this immersive evening is an invitation to slow down, soften, and reconnect with yourself.

We’ll begin with pranayama, using the breath to gently settle the nervous system and create a sense of spaciousness within the body.

From there, we’ll move into a guided meditation, allowing the mind to become quieter as you settle more deeply into the present moment and come closer to your true self, before thought or sensation.

We’ll close with a slow, grounding Yin Yoga practice, spending time in supported postures designed to encourage stillness, release, embodiment, and deep relaxation.

No experience is necessary. Come exactly as you are.