Yoga for a Cause: Supporting Mental Health with NAMI Main Line PA

Join us for a special Yoga for a Cause class dedicated to supporting NAMI Main Line PA, an affiliate of the National Alliance on Mental Illness. This thoughtfully designed practice is an opportunity to come together in movement and mindfulness, raising awareness and offering support for individuals and families affected by mental illness.

Mental health is an essential part of overall well-being, yet many face barriers to the care and support they need. NAMI Main Line PA provides free resources, education, and advocacy, ensuring that those struggling with mental health challenges—and their loved ones—do not have to face them alone. All proceeds from this class will directly benefit NAMI Main Line PA, helping them continue their vital mission.

Through breath, movement, and shared intention, we cultivate a space of compassion and connection—not just for ourselves, but for our community.

💙 Your presence makes a difference.