Restorative Hot Stone Yoga

Unwind and Unwind Some More:  Our Hot Stone Restorative Yoga class isn't just relaxation, it's an immersive journey towards complete de-stressing. Imagine yourself gently settling into supported postures, each one designed to melt away tension. As you ease into these poses, warm stones, strategically placed by our experienced instructor, will provide deep muscle relaxation, further coaxing your body into a state of pure bliss.

More than Poses: This class goes beyond the physical. Throughout the practice, you'll be guided through a meditative journey, helping you quiet your mind and achieve a profound sense of inner peace. It's the perfect antidote to the constant busyness of everyday life.

Benefits for Body and Soul:  Hot Stone Restorative Yoga offers a multitude of benefits. The warmth of the stones will improve circulation, ease muscle tension, and promote deeper relaxation. Meanwhile, the restorative postures will gently stretch and lengthen your muscles, leaving you feeling…