Intro to Kundalini

Join Annawyn for an inspiring evening of exploration, expansion, and community that will leave you feeling revitalized and empowered. Discover the unique magic of Kundalini Yoga and Meditation, a practice that awakens the dormant energy at the base of your spine, known as Kundalini, and channels it through your chakras to enhance your spiritual and physical well-being. Learn how it can elevate your practice beyond traditional forms of yoga. Experience a transformative Kundalini Kriya, where you'll engage in dynamic movements, breathwork, sound, and asanas to release stress and gain profound clarity. End the night with an interactive Discovery Q&A, deepening your insights and connecting with like-minded individuals. Don't miss this opportunity to transform your mind, body, and spirit

Meet Annawyn:

Annawyn is a lover of her family, yoga, wellness, Ayurveda, all things Frequency, helping people, the world, the earth and humanity.

She has spent the last 25 years studying Ayurveda,…