Strings & Stillness

Step into an evening where stillness and sound meet.

Strings & Stillness is a deeply nourishing Yin Yoga experience where long, supported postures invite the body to soften while the live sound of the violin moves gently through the space. As the body settles into each posture, the music becomes a companion to the practice, helping the nervous system unwind and the mind grow quiet.

Yin Yoga works slowly and intentionally with the deeper tissues of the body, encouraging release in the fascia, joints, and energetic pathways. The live violin adds another layer to the experience, creating an atmosphere that supports introspection, emotional release, and deep rest.

This practice is not about effort or intensity. It is about allowing. Each posture is held for several minutes while you are supported with props, giving the body the time it needs to soften and the mind the opportunity to settle.

The evening…