Kids’ Yoga & Mindfulness Night

Step into a wintry world where imagination drifts like snowflakes and movement feels soft, playful, and fun. During this cozy Kids Night Out, children will explore snowy yoga games, creative movement, and a special winter-inspired craft. Through snowflake yoga and playful partner poses, kids will build connection, teamwork, and confidence in a joyful, supportive environment.

As the evening winds down, children will learn gentle tools for self-regulation before getting comfy for a heartwarming short film. We’ll close with a calming guided meditation designed to help them feel grounded, safe, and deeply loved.

This is an evening of movement, creativity, and cozy calm, leaving kids relaxed, happy, and ready for sweet dreams, and parents free to enjoy a peaceful night out.