Beyond Birth: Finding Your Postpartum Village

There's so much conversation about preparing for birth. But what happens after baby arrives, when you're adjusting to a new rhythm, new responsibilities, and a whole new version of everyday life?

Join us for a welcoming conversation about the emotional side of pregnancy, postpartum, and the importance of having people in your corner.

Led by Thanh Nguyen, LCSW, of Lotus Therapy, this workshop will offer practical education, supportive conversation, and resources to help you feel more informed about the postpartum experience.

Together, we'll explore:

• Emotional changes during pregnancy and postpartum

• Recognizing signs of postpartum mood and anxiety disorders