Beginners Yoga

Service Description

Includes: Access to all classes in the studio This 4-week beginner-friendly course introduces core yoga poses, breathing techniques, and mindfulness practices. It's a great opportunity to build strength, flexibility, and find inner peace in a supportive and encouraging environment. Whether you're a complete beginner or looking to refresh your practice, this class is designed to cater to all levels. Learn from experienced instructors who will guide you through each pose and offer personalized attention.